A lot of times we are so busy taking care of everyone and everything else that we forget to take care of ourselves. We may even feel that taking time for ourselves is selfish, but it's not! Yes, I said it. It is not selfish to take some time for you! Actually, it’s a must… If you want to give 100% to all the people and things in your life, then you need to make you a priority. If you’re not at your best, how can you be your best for others? Everyone needs to recharge to avoid burning out. Taking time for yourself can be something as simple as taking a short walk, reading a book or just taking time to breathe. Are you guilty of skipping you time? I know I am, so I have decided that me time is getting scheduled in… No matter what! In order for me to make sure to take time to myself, I must put it on my schedule. My goal is to take 15 mins 3 times a week for ME TIME. And it’s scheduled for Monday, Wednesday, and Friday evenings. I will keep ya’ll posted on how it goes. Now it’s time for you to make yourself a priority and take time to focus on you. Seriously, schedule it in if you must. Because you deserve it!